Acne Skin Care Simple I Bet You Don't Know - Healthyhabitt

         Acne Skin Care 8 Simple Tips To Follow

 

 Acne Skin Care Simple I Bet You Don't Know

Commonly affecting the skin condition of people between ages 12 to 24 is a disease called acne. The cause of acne is hard to determine. However, over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.

Pilosebaceous units are the combination of the hair follicles and oil glands in the skin. Except for the surface of the palms and the soles of the feet, pilosabaceous units are found on the skin tissue throughout the body . They are responsible in secreting the oily substance called sebum. However, due to many factors (e.g. hormonal imbalances, stress and the skin’s natural condition) the oil glands may be induced to produce more sebum than normal. When this happens, the excess oil plugs the skin pores. This process brings about bacterial infection and stimulate the reaction of the immune system. In the end, acne inflammation results.

Acne can strike at any skin type. An oily skin type is most subseptible to acne. Dry skin on the other hand, may not be as susceptible but serious outbreaks may occur during winter. Normal skin is equally susceptible to acne but the level of severity may not be as high.

Presently, acne is not yet totally curable but can be remedied with several acne skin care methods. Many seek the help of topical medications, which are applied on the surface of the skin. However, employing the use of acne skin care products like “pore strip pads” may remove whiteheads and blackheads but they would not have any effect on the excess sebum produced.

 Acne Skin Care Simple I Bet You Don't Know

Simple Acne Skin Care I'm willing to bet you don't know.

Nonetheless, it is preferable to use the following 8 basic tips for treatment and prevention:

1. A well-balanced, healthy diet must be followed. As a result, your diet must include all of the important elements your body requires to function properly.

2. Drink plenty of fluids, such as water and fruit juices. Limit your intake of carbonated beverages.

3. No make-up is advised.

4. Wash your face with water and a gentle soap. The reasoning is to eliminate the clogs in the skin pores, which might be a combination of dead skin cells, germs, and hardened sebum, rather than the dirt (as the majority of acne sufferers believe). Although dirt isn't the cause of acne, it can help spread the illness by interacting with skin debris and particles, as well as excess oil in the skin.

5. To eliminate excess oil, use topical cleansing pads containing one or more of the following ingredients: salicylic acid, sulfur, and benzoyl peroxide. Washing your face with the hottest water you can stand is another approach to reduce the amount of surplus oil on your skin.

6. Avoid harsh cleansers and opt for acne skin care products that exfoliate gently. Scrub the affected areas gently, not aggressively.

7. Avoid touching your face if your hands are unclean.

8. Tie up your hair if you have long hair to keep it out of your face. This is especially true if it's hot outside and you've been sweating profusely.

Acne skin care preventative measures are just as vital as acne therapy. At the very least, you'll be able to prevent your acne problem from worsening and spreading to a larger contaminated region if you practice prevention.